The Mantra for Good Health and Long Life
The mantra for good health and long life is not complicated. It’s simply a positive way of thinking, feeling, and behaving every day. As common as it may seem, good…
Best sports to lose weight – Good for beginners
If you’ve been following along, you’ve probably noticed that my blog makes a special point of posting about the weight loss benefits of exercise. The morebs I have for those…